Longitude 7 holidays offer five sporting levels suited to everyone’s abilities and desires.
To get the most out of your holiday and enjoy it fully, choose the level that best matches your physical shape and motivation:

Easy    
Within the scope of all people in good physical shape, even if only slightly sporty.

Moderate    
Suitable for people in good physical shape who take part in a sporting activity even if only occasionally and not very intensely.

Average    
Aimed at people in good physical shape who regularly participate in a sporting activity.

Sustained    
Recommended for people in good physical shape and who regularly practise a sporting activity that encourages endurance.

Difficult    
Reserved for dedicated sports people who are in excellent physical condition and motivated by a very sustained level of sporting effort.