Footing sur la plage
Soin d spa
Détente à la piscine

Fitness, well-being or spa seminar

Learn how to recharge one's batteries and get back on the right foot, alternate work time with "letting-go" time so as to be full of energy again, the returns on investment of a fitness and well-being incentive event are many. The ProvenceAlpsRiviera region is the ideal year-round destination for a seminar focussed on the spa and relaxation, with its exceptional climate and light, many spas in charming hotels, not to mention the cuisine and gastronomy based on that symbol of longevity, olive oil! Longitude 7, a Destination Management Company located in the region will lend its expertise in the bespoke organisation of your incentive event and will incorporate fitness, relaxation and spa treatments into it.

5 good reasons for organising a well-being, spa and relaxation seminar in the Provence-Alps-Riviera region

  • From the spas and sea waters of the most prestigious establishments in Monaco, to those nestling in the 4 star character hotels in the Saint-Paul de Vence area and the Nice hinterland or Provencal backcountry, all the establishments have developed specific treatments aimed entirely at relaxation and fitness

  • Relaxation and revitalisation opportunities during a seminar convey the image of a company concerned about the well-being and health of its staff. Inside, each person feels recognised as someone to be taken care of so they can give of their best

  • Spa treatments and fitness combine easily with the numerous relaxation activities offered by the region, such as walking, a cruise on a sailing ship or maxi-catamaran, cultural visits, etc.

  • Possible all year round under the region's gentle sunlight, this type of seminar focussed on well-being is original yet still accessible to all

  • The treatments at the spa or sea-water therapy centre revitalize and invigorate so we can attack the work with renewed vigour!

Our favourite well-being, spa and relaxation seminar moments in the Provence-Alps-Riviera region

  • Between relaxation and bliss, the deep sense of well-being that we feel, as a man or a woman, after the novel experience of our first spa treatment

  • The energetic "ayuvedra" treatment followed by a bathe in the chromatic pool of the spa of a splendid hotel in the Nice hinterland

  • The magnificent treatment cubicles with their clean design, combining Lubéron stone with the warmth of wood, in one of the finest spas in the South of France

Event organisation
Fun challenges & rallies
Sports & leisure activities
Creative & artistic activities
Culture, gastronomy, wellness
> Gastronomy & oenology
Fitness & relaxation
> Cultural trips & visits
All our activities

Remise en forme

Spa treatment

Relax in the spa of a charming 16th century hotel in one of the most beautiful villages in France, then relax in the chromatic pool, hammam, herbal tearoom and meditation room

Sea-water therapy

Programme of personal marine treatments in a prestigious establishment by the sea in Monaco: bath with essential oils, algae or mud wrap, underwater douche, hydromassage, etc.

Stress management

Workshop to learn and try out relaxation techniques to help manage stress in everyday life: breathing techniques, yoga positions, exercises, self-massage, etc.

Golf and spa

Introduction to golf with a professional or 9-hole round on one of the finest golf courses in Provence in the morning, then rest and personalised relaxing treatments at a magnificent spa in the afternoon

Walk and yoga

Seaside walk and introduction to yoga on the beach to make the body more supple and toned, remove the toxins caused by stress, promote sleep and have a positive effect on well-being and joie de vivre!