Relax in the spa of a charming 16th century hotel in one of the most beautiful villages in France, then relax in the chromatic pool, hammam, herbal tearoom and meditation room




Fitness, well-being or spa seminar
Learn how to recharge one's batteries and get back on the right foot, alternate work time with "letting-go" time so as to be full of energy again, the returns on investment of a fitness and well-being incentive event are many. The ProvenceAlpsRiviera region is the ideal year-round destination for a seminar focussed on the spa and relaxation, with its exceptional climate and light, many spas in charming hotels, not to mention the cuisine and gastronomy based on that symbol of longevity, olive oil! Longitude 7, a Destination Management Company located in the region will lend its expertise in the bespoke organisation of your incentive event and will incorporate fitness, relaxation and spa treatments into it.
5 good reasons for organising a well-being, spa and relaxation seminar in the Provence-Alps-Riviera region
From the spas and sea waters of the most prestigious establishments in Monaco, to those nestling in the 4 star character hotels in the Saint-Paul de Vence area and the Nice hinterland or Provencal backcountry, all the establishments have developed specific treatments aimed entirely at relaxation and fitness
Relaxation and revitalisation opportunities during a seminar convey the image of a company concerned about the well-being and health of its staff. Inside, each person feels recognised as someone to be taken care of so they can give of their best
Spa treatments and fitness combine easily with the numerous relaxation activities offered by the region, such as walking, a cruise on a sailing ship or maxi-catamaran, cultural visits, etc.
Possible all year round under the region's gentle sunlight, this type of seminar focussed on well-being is original yet still accessible to all
The treatments at the spa or sea-water therapy centre revitalize and invigorate so we can attack the work with renewed vigour!
Our favourite well-being, spa and relaxation seminar moments in the Provence-Alps-Riviera region
Between relaxation and bliss, the deep sense of well-being that we feel, as a man or a woman, after the novel experience of our first spa treatment
The energetic "ayuvedra" treatment followed by a bathe in the chromatic pool of the spa of a splendid hotel in the Nice hinterland
The magnificent treatment cubicles with their clean design, combining Lubéron stone with the warmth of wood, in one of the finest spas in the South of France
Event organisation
Fun challenges & rallies
Sports & leisure activities
Creative & artistic activities
Culture, gastronomy, wellness
> Gastronomy & oenology
> Fitness & relaxation
> Cultural trips & visits
All our activities



Some
ideas
Spa treatment
Sea-water therapy
Programme of personal marine treatments in a prestigious establishment by the sea in Monaco: bath with essential oils, algae or mud wrap, underwater douche, hydromassage, etc.
Stress management
Workshop to learn and try out relaxation techniques to help manage stress in everyday life: breathing techniques, yoga positions, exercises, self-massage, etc.
Golf and spa
Introduction to golf with a professional or 9-hole round on one of the finest golf courses in Provence in the morning, then rest and personalised relaxing treatments at a magnificent spa in the afternoon
Walk and yoga
Seaside walk and introduction to yoga on the beach to make the body more supple and toned, remove the toxins caused by stress, promote sleep and have a positive effect on well-being and joie de vivre!